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Life Ahead Program
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The extensive Web Site and advanced Computer Program provides the CFR that measures the health value of your Cardiofitness from exercise. Life Ahead diet shows how any diet of any carbo or change in individual food will change your weight over time (Freeware)
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Desktop Diet
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Desktop Diet is a comprehensive diet and fitness analysis solution for your PC. Compare your diet to the 7000+ item USDA food database, and view your nutritional requirements, such as RDA's. (Shareware)
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Exlib
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Exlib is an exercise library and diary with four sections: diary, programs, reports and library. Diary registers your training data, supplements, injuries, body measurements etc. Graphs describe your progress. Library contains over 170 exercises. (Shareware)
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Open Fitness - Mobile Edition
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Track your weightlifting and cardio workouts on your PDA. Easily chart your strength or endurance progress for any weightlifting or cardio exercise with just a few clicks. Any number of users can be tracked. (Shareware)
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Open Fitness
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Open Fitness tracks workouts, supplement usage, diet, measurements and more. Chart your progress for any of these. Share workouts and diets through email or through the Open Fitness Network. It's easy to use and designed to keep you motivated. (Shareware)
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Yoga
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Yoga: Health, fitness, self-awareness, and introduction to various traditions. Yoga includes hatha, raja, and jnana yoga instruction, articles, photos of asanas. Link to international yoga directory searchable by country, state or province. Download more yoga software from main menu. (Freeware)
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